Motherhood is busy-making.

September 27, 2013

Here’s a photo.

Pink, pink, pink. And flowers.

Pink, pink, pink. And flowers.


FINGER FOODS!

January 12, 2013

My little Olivia is nearly nine months old. O.M.G.

She is such a joy. And a hand-full. That’s why you haven’t heard much from me since her birth. It really is true: once they start crawling, your world will never be the same again.

But this is a post about Finger Foods. I don’t have much to say other than, it is possible. She’s nearly nine months old and she’s feeding herself egg and sauerkraut.

Here are a few pics.

Lunch for mama and baby! Pastured eggs and sauerkraut! Mama also has liverwurst.

Lunch for mama and baby! Pastured eggs and sauerkraut! Mama also has liverwurst.

Olivia uses her Pincer Grasp!

Olivia uses her Pincer Grasp!

Yummm!

Yummm!

Yummm!

Yummm!


BABY’S FIRST COLD!

December 20, 2012

Olivia got her first cold this week. She just turned 8 months. I think that’s pretty good!

Update: it was pretty mundane. A few sniffles. A mild cough. Nothing to write home about.


MY FAVOURITES

October 15, 2012

[THIS LIST IS UNDER CONSTRUCTION. KEEP CHECKING BACK!]

This is my list of favourites – my favourite preggie supplies, my favourite books, my favourite diapers, even my favourite baby socks!! I will keep adding to it over the next few weeks and months; so keep checking back! Maybe it will grow big enough some day to warrant being separated into several different posts!

DIAPERS

Diaper Covers

My favourite diaper covers are Bum Genius Flips. They have fit Olivia FROM DAY ONE, which makes sense, since they are One-Size! They wash well. They don’t have white edges that get STAINED (like the Thirsties Duo Wrap Snaps – my second favourites)! They look amazing on Olivia and she’s comfy in them!

Check them out!

:)

Diaper Pail Liners

My favourite Diaper Pail Liner is Diaper Pail Liner by Mommy’s Touch. I haven’t tried several of these. Just the one; but I love it so much I want to share. I have two colors – Mango and Celery. I just switch them out at the end of each day – yes, I do diaper laundry daily.

PACIFIERS

My favourite paci’s are the Natursutten BPA-Free Natural Rubber Pacifiers. Olivia tried (and hated) every other pacifier (even the BPA-free ones, which incidentally were the only ones we tried) until we tried these. Perhaps she has a thing for natural materials?

TOYS

I have a HUGE chip on my shoulder about toys. I’m a bit of a snob about it. I hate what I call “button toys” where you press a button and music plays. I don’t think those toys are good for much. I prefer toys that also teach tacit knowledge – like stuff about noise and physics – but that are still fun and bright and entertaining.

Clutch Toys

I knew I wanted natural materials and safe paints. Not all her toys fit this description but some do! One of my favourite brands is Haba! And here is one of my favrourites from their offerings – the Triangle Rattle. Olivia loves it! It was one of the first toys she actually CLUTCHED! And today, she’s still mouthing it and banging it on things. It’s been a versatile and long-suffering toy and it’s so well-made.

BOOKS

These are a list of books about pregnancy, birth, and parenting. Just a few of my favourites!

Bringing Up Bebe: One American Mother Discovers the Wisdom of French Parenting

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods

BATH SUPPLIES

Bath Tub - Prince Lionheart Flexibath Foldable Bathtub, White

Bath Sling - Summer Infant Fold N’ Store Tub Time Bath Sling

 


MORE TO COME! KEEP CHECKING BACK! :)


26 WEEKS PP / 6 MONTHS!

October 15, 2012

ME & THE BABE

We’re all a little congested right now. Perhaps it’s the weather?

My diet hasn’t been perfectly paleo, but more like 75%/25%. I know that many hate looking at percentages. I’ve been eating lots of animal sources of saturated fat, animal proteins from good sources (grass-fed, pastured, humanely raised), lots of veggies of different colours, lots of organ means, and lacto-fermented veggies (sauerkraut); but I’ve also included corn and rice, some processed foods, and full-fat dairy (some raw!). Honestly, it’s difficult to make a meal quickly that you don’t have to cook or babysit. I need to meal plan better.

We haven’t started Olivia on solid foods yet, but I’ll try to remember to document the experience and post it here when we have.

MY WORKOUTS

I went to CrossFit on Saturday, as per normal.

Here’s the WOD:

  • 3 Rounds each of: 30 Seconds on;15 Seconds rest- Hand Stand Shoulder Tap/Jump Squat
  • Push Press- 5/5/5/5/5 @ 70% 1RM (15 Minute Cap)
  • 4 RFT of: 10 K.B. Goblet Squat(HAP)/9 Ring Push Up/8 T2B

Here’s what I did:

  • 3 Rounds each of: 30 Seconds on;15 Seconds rest - Hand Stand with Alternating Hand Release
  • Push Press – 5/5/5/5/5 at 50# (which was Rx)
  • 4 RFT of : 10 KB Goblet Squat (26#)/9 Mod Push Ups / 8 Leg Raises (from floor)

I’m planning to continue doing one CrossFit class a week until I feel like my sleep is under control enough to do two classes. I haven’t been doing the kettle bells at home in the last few weeks (since I went to Canada!) but I plan to incorporate those again.

FINAL NOTES

Here’s a photo!

Ryan & Olivia at 6 months!


25 WEEKS PP

October 8, 2012

ME

I think my body might be going through a hormone shift! Here are the reasons why I think so:
I think I’ve felt a hormonal shift in the last week or so. Olivia’s had a tiny bit of baby acne, my hair’s been shedding more (more than recently, but not an alarming amount), and suddenly people have told me that I look awesome. And of course, we’re almost six months – which is when another hormone shift commonly happens, I’m told.

I asked my midwife and she said that perhaps it’s that for the last two weeks, Olivia hasn’t been nursing at night at all (until this weekend) so perhaps my body is shifting from ammenorea back to fertility…?

 

THE BABE

As I mentioned above, she’s got another little bout of baby acne but nowhere near as bad as before. She’s practicing being on her hands and knees. She recognizes her name. She giggles at the strangest things, but I love it. And…

She has a noise that sounds like a baby Wookiee!! I have a little girl-geek-in-training. :)

MY WORKOUTS

I went to CrossFit on Saturday, as per normal.

Here’s the WOD:

  • 200m Run @ 50%
  • For Time: 1 Mile Run
  • Axle DeadLift- 8 Minutes to a Heavy Single (neutral grip only)/8 Minutes to a Heavy Single (mixed grip)
  • OTM for 12 Minutes- 9 Weighted Squats(45/25)/1 Rope Climb (3 Towel Pull Ups)

Here’s what I did:

  • 250 m row
  • 2000 m row
  • Axel Deadlift – got up to 145# (ran out of time)
  • OTM for 12 minutes – 9 weighted squats w/ 25# and 3 towel pull ups

I don’t remember my times for the rows. I do remember that I kept to a pretty fair pace of 28 spm and 2:15 / 500 m. Over 2000 meters that’s pretty fair for me.

FINAL NOTES

Next week will be my last “weekly” post as I’m planning on starting a “favourites” post and just updating that occasionally! It’ll be a HUGE favourites post. It’ll start out very slim, but I’ll add to it over time. It’ll be a huge list of my favourite baby things and why – from diaper covers to toys, from wipes to blankets. You’ll love it.


24 WEEKS PP

October 1, 2012

ME

It just occurred to me that because “postpartum” is one word, the title “24 WEEKS PP” is terribly inaccurate. It should be “24 WEEKS P!” Oh well.

I’ve been really tired. I’ve all but stopped napping during her morning nap, but I’m really starting to think I should try to again. I’m surprised at how much “making milk” and nursing is taxing on my body. It really is an energy drain. That said, I do love it. Nursing your own little babe is such a joyful experience. I highly recommend for the relational building aspect of it, not to mention the nutritional benefits!

 

THE BABE

She is amazing. She’s starting to push up onto her hands and knees, instinctually!

Also, has anyone noticed that she hasn’t been sick? At all!?  w00t!

 

MY WORKOUTS

I went to CrossFit on Saturday, as per the usual.

Here’s the WOD:

  • 200M Run
  • 7 Rounds of: Sprint 40 Yards
  • Front Squat- 5/5/5/5/5 (HAP/20 Minute Cap)
  • Power Clean- 10 Minutes to Establish a Heavy Double (Touch & Go)
  • 12 Minute AMRAP of: 5 P.Cl(135/95)/5 each Bar Racked Lunge(135/95)/15 HRPU

Here’s what I did:

  • 200 m run…

I think it took me 1 minute? I’m pretty happy with that, considering that my ligaments are still not all the way fixed yet.

  • 3 rounds of: run, sprint 40 yards

I was averaging about 8.5 seconds. I only did three rounds because my ligaments were hurting.

  • 3 rounds of: row, spring 100 meters

I don’t remember my times, but I remember that my pace was under 2:00/500m for each sprint. Like, 1:57 or so.

  • Front Squats => 5×65, 5×75, 5×75, 4×85

Didn’t go as deep on the last set.

  • Power Cleans => 2×45, 2×65, 2×75, 2×80

I’m so disgusted because I found Power Cleans so easy before I got pregnant and even during my pregnancy! My 1RM was only 110#, but even the heavy weight felt like something reasonable to attempt. But after having delivered the baby, Power Cleans seem like the strangest movement ever. Grrr… I wonder if it’s related to the ligament issues?

  • 9 MIN AMRAP => 2 rounds + P.Cl + Lunges + 8 h.r.p.u.

I had 45# on the bar. The Cleans were easy. The Lunges were challenging. I’m still doing modified push ups.

I’m feeling stronger after my pregnancy but I’m still not 100%. I’m  annoyed that it’s taking so long to “bounce” back. But confident that I will be able to return to my previous strength and conditioning numbers eventually.

 

FINAL NOTES

I think I will continue the weekly posts until Olivia is six months old. Then I will switch up my format.

Here’s a picture!

Ryan with Olivia at 24 Weeks!

 


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