September 23, 2012
Not getting enough sleep. Eating too much chocolate.
Her sleep schedule is solidifying! She’s been “sleeping through the night” for weeks now, but her day time naps hadn’t organized really. She’s done a good morning naps for a few weeks but her afternoon naps were scattered and sparse. But NOW!! It might have been a Norwegian friend’s mention of how in Norway all the children take their naps outside prompting me to set up Olivia for her nap in the swing facing the open window or she just might have been ready, but she has taken two solid naps each day for the last 10 days. They’re averaging 2 hours. The morning nap is usually longer and the afternoon nap usually shorter. The other thing that might have helped is that it occurred to me to nurse her before her afternoon nap. Because she was ready for her midday awake time to stretch out to 3 hours. Whatever it was, I’m so enjoying the routine!
- Awake ~ 7:30 – 8:15 am
- 1st Nap ~ 10:00 am
- Awake ~ 12:30 – 1:00 pm
- 2nd Nap ~ 4:00 pm
- Awake ~ 5:30 pm
- Bedtime ~ 7:30 pm (asleep by 8:00 or 8:15 pm)
Isn’t that awesome!?
I went to CrossFit on Saturday. It was my first workout in five weeks (except for one kettlebell workout in Canada). Boy was it rough.
Here’s the WOD:
- 400M Farmers Walk (20×2/16x2kg)
- Pause Front Squat- 2/2/2/2/2/2/2 (70-85%) 3 Second Hold at The Bottom; 2 Min Rest Between Sets
- For Time: 25 each side Sand Bag Get Up (40/20)
- 3 Rounds of: 45 Seconds each Max Reps HandStand Shoulder Taps; 1 Minute Rest Between Rounds
Here’s what I did…
- 400m Farmers Walk => 12kg/26lbs x 2 unbroken / 5:11
- Pause Front Squat => (WU 2×35, 2×45) 2×50, 2×55, 2×65, 2×70, 2×75, 80F, 80F, 1×75
- Med Ball Get Ups 15# => 20 each side; 15 min
- Handstand Hold
This was my first time *ever* getting through a set of any kind of Get Ups, turkish or otherwise. I’d never done them before I got pregnant, and couldn’t do them while I was pregnant, and I’ve had difficulty doing them since giving birth because of … well, birth. But TODAY! Today, I could do them. YAY! Victory!
And then I did a handstand hold. I have no idea how long it was for…
Haven’t changed the organization of my posts yet. I’m kinda stuck on posting my “weekly” WOD. I’ll get around to doing that, I promise. Chao!
September 17, 2012
Still dealing with ligament issues. Still have the dark line although it’s going away. Still breastfeeding. Still loving being a mommy!
She is changing so fast. She’s started reaching. She’s almost able to sit up on her own. She’s trying out things that resemble crawling. Her “play” is so much more focused than before and shows intent. It’s awesome to watch.
Because I went to Canada for a few weeks (nearly a month!), I didn’t get any workouts in except one kettlebell workout once. I’m a little squishier than when I left. But I still feel confident that I can lose it when the time comes.
I think I’m going to change the organization of my posts. I think I may begin to post about topics, such as: diapering, pacifiers, clothing, sleeping (paleo style?) etc. One topic per week? I also still plan to post about my postpartum experience; because I think that it’s important for new mommies to be prepared for it.
Anyway, here’s a photo of Olivia!
Olivia Grace in the BIG PLASTIC TOY! (22 weeks)
P.S. I didn’t want BIG PLASTIC TOYS in my home. But ya know what?! They generate smiles like this and the ability to get the laundry done. So, um, there.
September 8, 2012
Narration courtesy of Daddy:
Hmmm…. Green shag carpet…
Very itchy carpet…. wait, is that a bug?
I do not like the bugs! And this carpet is also very dirty!
Trees on the other hand…
…Seriously, somebody get a vacuum cleaner out here.
Don’t worry, kid. I’ll teach you to love grass, trees, dirt, mountains, hiking trails, etc. You won’t be able to avoid it.
September 3, 2012
I’m trying my best to eat according to Paleo/Primal/Real Food tenants. I’ve found that I do feel best when I go #Whole30. Seriously. Get “It Starts with Food!” You won’t regret it.
I tried running for a bit a few days ago. I could go slowly, but when I tried to speed until I discovered that my ligaments are still a little sore. I still have some of the dark line so I’m not real concerned. I know it’ll all be fine eventually.
I’m planning a post about my post-partum experience – a more emotionally detailed post. Look for that soon.
Breastfeeding is going well. 🙂
She. Is. Awesome.
I left her with ‘not family’ for the first time yesterday. And she was a huge hit. She was bubbly and friendly and happy. And she was also evidently the bounciest baby they’d ever seen – and this was a family that knows babies! Most importantly, she was still happy to see me when I returned. Of course. But it’s still nice to have your babe curve into you when you pick her up.
She has almost grown out of some of her 6-12 month outfits. She is tall, tall, tall.
We’ve got a bit of redness in her diaper-regions. But the doc says it’s just irritation, not rash. Gotta change those cloth diapers more often!
Not happening. I’m at home in Canada with my family for a short while. I’m a little busy with the current circumstances. I brought my 15# kettlebell and there is a CrossFit gym here, but the kettlebell sits forlornly in the corner and the CrossFit gym isn’t gonna see me this time.
It’s okay. I’ll get back at it. Muscle memory, right?
To make us all feel better, here’s a photo of the first time we took her swimming. It was one week ago. She loved it!
Olivia’s first swim! 19 weeks!