Are you metabolically deranged?

Mat-strength

With a PhD in organic chemistry and the ability to push some serious weight, Matt LaLonde probably knows a thing or two about optimal nutrition.  He was interviewed by a cereal-aholic in Toronto back in June:

Q&A: Mat Lalonde discusses The Paleo Diet | Appetizer | National Post

Key Quote: “…metabolic derangement should first be addressed by improvements in food quality and lifestyle.”

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