NON-FAT or FULL-FAT?


Stephan Guyenet, over at the blog Whole Health Source, linked to an article about how full-fat dairy actually can increase cardiovascular health! Here’s the blogpost.

Remember to try to find raw, unpasteurized, not homogenized dairy if you’re going to include it in your diet, from A2 dairy cows and not A1 dairy cows.

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